Self Care is not Selfish
Hey, just a little reminder of something super important:
Taking time for yourself is not selfish.
Seriously! Self-care is like filling up your own cup so you can be the best version of yourself for everyone else in your life.
When you are good and balanced, everything else gets easier too.
Disclaimer:
Self-care does not mean that you are running away from responsibilities or being a bad person to others.
It can be just spending time on a hobby, taking a break when needed, or even saying "no" when things become too much. These little acts of care help in recharging, reducing stress, and boosting your mood. And trust me, when you are at your best, everyone around you benefits from it.
So, next time you feel the urge to step away, just do so guilt-free. You're deserving of this much mercy as much as anyone is.
Self-care isn’t selfish; it’s just the best way to bring your energy, love, and positivity when showing up for yourself and others.